Breaking the Cycle of Present Bias: Tactics for Resisting Instant Gratification

Breaking the Cycle of Present Bias: Tactics for Resisting Instant Gratification

Are you constantly finding yourself succumbing to the temptations of instant gratification? It can be difficult to resist the pull of immediate pleasure, but giving in to present bias can lead to regrets and missed opportunities in the long term. Fortunately, there are strategies that can help you overcome this tendency and make decisions that … Read more

The Psychology of Group Behavior: A Discussion of Mass Psychology Theory

Mass Psychology Theory

Mass psychology is a branch of psychology that developed in the mid-19th century. This branch of psychology deals with the behavioral and thought processes of both members of the masses and the masses themselves. Understanding the Theory of Mass Psychology Mass psychology theory is a branch of psychology that developed in the mid-19th century. This … Read more

Types of Bullying and Examples

Types of Bullying and Examples

Bullying is an act or behavior that is done to hurt either in the form of verbal, psychological or emotional and can also be in physical form. This bullying can be done by a group of people or individuals who feel physically and mentally stronger than the victim. The impact of bullying is very large, … Read more

Psychodynamic Therapy: Benefits – How it Works and Examples

Psychodynamic Therapy

In psychology, there are various forms of application to help individuals with certain psychological disorders. One of them is psychodynamic therapy which is part of psychotherapy. Through various processes of communication with the therapist, exercises, doing assignments, and so on, psychodynamic therapy can lead individuals to find solutions to their own problems. In general, psychodynamic therapy does … Read more

The 6 Safest Steps to Telling Bad News

The 6 Safest Steps to Telling Bad News

Your score is bad. Or you lose your cellphone, and are afraid to tell your parents. You want to break up with a girlfriend. If you’re honest, you’ll be scolded. If it’s a lie, it’s not good. How are you? It’s a way of telling bad news without over-emotionalizing the other person. 1. Calm down first You have chosen to be … Read more

Signs You’re Burnout and Need Healing from Work

Signs You're Burnout and Need Healing from Work

Fatigue after work is common for everyone. However, fatigue that is experienced continuously and has a negative impact on job performance can be dangerous. This fatigue is called burnout . Some people take burnout lightly . And if it happens continuously, a person’s mental health can be disrupted. Doing daily activities is not optimal. One … Read more

What is Passion? Definition, Types, and Examples

Knowing Passion: Definition, Types, and Examples – Doing anything based on our self-generated interests and passions makes something more fun and exciting when we do it, whether it’s work or just a hobby. Doing a job that fits your passion makes us very happy in doing the job regardless of the severity of the task … Read more