18 Rarely Known Benefits of Binahong – Has Sinaumed’s ever heard of the binahong plant? Although it may sound foreign to some people, in fact, this vine has been used since ancient times as a traditional medicinal ingredient.
Sinaumed’s may have seen binahong leaves that have a familiar shape. Binahong leaves which have a heart shape have a myriad of benefits for the health of the body.
What is Binahong Plant?
Binahong is a perennial vine with the Latin name Anredera cordifolia. The length of this perennial (long-lived) plant can grow up to 5 meters.
The binahong plant, which belongs to the Caryophyllales order , is a potential medicinal plant that can treat various types of diseases. Binahong is known to have come from mainland China with the original name Dheng shan chi .
The binahong plant belongs to the Basellaceae family originating from China and spreading to Southeast Asia. In Indonesia alone, the binahong plant is known as gendola which is often coiled over garden paths.
Binahong leaves are known to be able to treat burns, chronic kidney disease, and other diseases. This medicinal plant is often found in the highlands to the lowlands.
Morphologically, this vine has a soft trunk, single leaf, and compound flowers. The soft stems of the binahong plant are cylindrical and twisted together.
This single leaf plant has very short stems with limp thin leaves. Then the flowers from the binahong plant are compound rhizomes with long stalks that appear in the leaf axils.
The binahong plant flower has a cream-colored crown that smells good. While the roots of the binahong plant itself are in the form of rhizomes and have soft flesh.
Besides being able to overcome burns, the binahong plant is efficacious to restore endurance and improve blood circulation.
Consuming binahong leaves can be a natural alternative that can prevent several diseases. Actually, what are the ingredients of binahong so that they are good for consumption by the body?
The following is an explanation of the nutritional content and benefits of binahong that sinaumedia.com has compiled from various sources. Check out the full review below.
Binahong Nutrition Content
As a medicinal plant, binahong with the Latin name Anredera cordifolia has a lot of nutritional content. The following is the nutritional content in binahong which is good for the health of the body.
- Proteins
- Beta carotene
- Organic acids
- Aldonic acid
- Glucan C
- D Galactose
- L Arabinosa Mucopolysaccharide
- Phenol
- Iron
- Calcium
- Potassium
- Vitamin A
- Vitamin C
In addition, the binahong plant contains flavonoids, steroids, alkaloids, triterpenoids, saponins, tannins, and essential oils. As an alternative herbal medicine, binahong plants are antioxidants, painkillers and anti-inflammatories. The following details the benefits of binahong that Sinaumed’s can get if they consume it regularly.
Benefits of Binahong for Body Health
1. Treat Burns
This vine turns out to be efficacious for treating burns, you know, Sinaumed’s. Binahong leaf extract in an ointment can treat burns that require fast treatment.
Binahong leaves contain antioxidants which are good for closing wound tissue quickly. Then the antiseptic content in binahong leaves can prevent infection of burns on the skin.
The formation of collagen is the main key to the healing process of burns. Collagen itself is a part of the protein in human body tissues, including the skin. Binahong leaf extract can be a faster healing solution for burns.
In addition, Sinaumed’s can grind fresh binahong leaves by mashing them to get this benefit. After that, paste the crushed binahong leaves on the injured skin.
2. Treating ulcers
Illustration of Heartburn (source: stylecraze.com)
Binahong leaves can be a good solution for treating acute gastritis. Ulcer disease that often recurs when the eating schedule is messy can be overcome by consuming binahong leaves.
Binahong leaves contain good nutrition to make the stomach calmer. In addition, consuming binahong juice or boiled water binahong regularly can treat dysentery in the digestive system.
Stomach acid can be controlled by consuming binahong leaves regularly. That way, binahong leaves can be an alternative medicine to treat ulcer disease.
3. Restore Stamina
Consuming boiled water from binahong leaves is believed to be effective in restoring tired stamina. The nutritional content in binahong leaves can help reduce the effects of muscle inflammation after exercise.
The catchecin content in binahong is considered suitable for restoring Sinaumed’s’ stamina, which often carries out strenuous activities. Curious how?
Sinaumed’s only need to boil 1 sheet of binahong leaf with 2 cups of water. Bring the mixture to a boil. After that, consume the boiled water regularly to get maximum results.
4. Prevent Diabetes
Diabetes can be caused by high blood sugar levels in the body. The binahong plant is believed to be able to control blood sugar levels accompanied by a good diet.
Alkaloid compounds in binahong leaves have hypoglycemic properties which can help prevent diabetes. Binahong leaves are known to be efficacious for optimally lowering blood sugar levels. Consuming binahong leaf boiled water regularly can keep blood sugar stable in diabetics.
5. Prevent Heart Disease
Illustration of Heart Disease (source: rd.com)
Consuming binahong leaves regularly has proven effective in preventing heart disease. Binahong leaves contain saponins which can reduce bad cholesterol levels in the body.
Sinaumed’s can brew binahong leaves like making herbal tea. Then you can add a little sugar or honey to make it sweeter. Sinaumed’s can consume binahong infusion twice a day to get maximum results.
6. Prevent Cancer
In addition to preventing heart disease, the binahong plant can help prevent cancer. Generally, cancer occurs when cell growth does not run normally in the body.
Sinaumed’s can consume binahong leaves as a form of cancer prevention. The binahong plant itself thrives in tropical climates such as Indonesia. This single leaf plant is high in antioxidants, such as zeaxanthin, beta-carotene, and lutein.
The antioxidant properties of binahong leaves have proven effective in preventing cancer. Sinaumed’s can drink boiled water binahong 3 times a day to get optimal benefits.
7. Treating Uric Acid
Binahong leaves contain good nutrition for treating gout. Sinaumed’s can reduce purine levels in the body by consuming boiled water from binahong leaves regularly.
What are purines? Organic compounds in the body’s DNA that arise after consuming foods that trigger uric acid are called purines.
Foods that trigger gout are organ meats, nuts, and red meat in excess portions. After consuming foods that trigger gout, Sinaumed’s can drink boiled water from binahong leaves as a preventive measure.
8. Overcoming Anemia
Anemia can occur when a person has blood pressure that is below normal. Sinaumed’s can overcome anemia by balancing iron intake in the body. Binahong leaves which are rich in iron can be a solution to increase one’s blood pressure.
9. Increase Appetite
Binahong leaves are efficacious to increase appetite in children. Binahong cooking water can be a good addition of vitamins to increase appetite. Routinely consuming boiled water from binahong leaves can have a positive effect on children who have difficulty eating.
10. Prevent Premature Aging
Side effects due to oxidative stress can increase the risk of premature aging. Then free radicals can exacerbate the natural process of aging.
Free radicals that damage the skin can make skin wrinkles faster. Lutein, beta-carotene, vitamin A, vitamin C, and zeaxanthin are the antioxidants contained in binahong leaves.
These nutrients can provide protection to the skin from free radicals. Binahong leaves contain high amounts of vitamin A and vitamin C to rejuvenate the skin, help the skin become more elastic and prevent premature aging.
11. Counteract Free Radicals
Apart from preventing premature aging, the bihanong plant is believed to be effective in counteracting free radicals. Binahong plants contain antioxidants, such as ethanol and flavonoids which are good for counteracting free radicals.
12. Overcoming Brain Problems
Bacteria, viruses, food intake, and too hard an impact can be the cause of brain problems. If explored further, brain problems can befall children to adults.
Binahong leaves can be a solution to overcome problems in the brain. Sinaumed’s only need to consume boiled water from binahong leaves regularly to overcome brain problems.
13. Provides Postoperative Healing Effects
The nutritional content in binahong leaves is believed to be able to provide a healing effect on patients who have just had surgery. Grames who just had surgery can drink boiled water from binahong leaves every day as a natural healing solution. The good mineral and protein content in binahong leaves can provide an effective healing effect.
14. Maintain Eye Health
Illustration of Healthy Eyes (easyhealthoptions.com)
Binahong leaves which have a heart shape can help maintain eye health. The content of vitamin A, vitamin C, beta-carotene, lutein, and zeaxanthin in binahong leaves can provide extra protection to maintain eye health. Eye diseases such as nearsightedness can be avoided by consuming boiled water from binahong leaves regularly.
15. Prevent Kidney Disease
Besides being able to maintain eye health, binahong leaves are efficacious for preventing kidney disease. Creatinine is a waste product that the body produces from muscle activity. Excess creatinine levels in the body can increase the risk of kidney disease.
Routinely consuming binahong leaf extract is believed to be able to improve kidney function, especially chronic kidney failure. Several studies have proven that binahong leaf extract can repair kidney cells in people with kidney failure.
16. Prevent Chronic Sprue
Although not a worrying disease, canker sores often cause discomfort. The nutritional content of binahong leaves is believed to be effective in treating chronic canker sores. Sinaumed’s only needs to boil 1 sheet of binahong leaf with 2 cups of water to get the benefits of binahong as a preventative for chronic canker sores.
17. Improve Memory
Binahong leaves which are rich in folic acid and vitamin B complex are efficacious for improving memory. The nutritional content in the heart-shaped binahong leaves is considered good for supporting mental function and keeping the brain sharp.
In addition, binahong leaves are rich in thiamine and biotin which play an important role in mental health. When Sinaumed’s lacks vitamin B complex, the risk of depression and fatigue will increase. For this reason, Sinaumed’s is advised to consume boiled water from binahong leaves to improve memory.
18. Overcoming Dysentery
Dysentery is an inflammatory bowel condition that can cause watery diarrhea accompanied by blood or mucus. The disease caused by this amoeba will increase the frequency of defecation. Dysentery often occurs when a person does not maintain personal, environmental and food hygiene.
Then bacteria and contaminated water can cause dysentery. Binahong leaf cooking water is believed to be effective in reducing the symptoms that arise due to dysentery, such as nausea, vomiting, fever, cramps, and abdominal pain.
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Well, that’s an explanation of the content and benefits of the binahong plant for the health of the body. There is nothing wrong with trying the binahong plant as a hereditary herbal medicine which is good for the health of the body. Interested in reaping its benefits?