The Truth About Seltzer and Sparkling Water: What’s the Difference?
If you’re someone who enjoys bubbly drinks, you may have heard the terms seltzer and sparkling water thrown around interchangeably. But are they really the same thing? In short, the answer is no – while they may seem similar, there are some key differences between seltzer and sparkling water.
What is Seltzer Water?
Seltzer water is simply water that has been carbonated with carbon dioxide gas. It is sometimes referred to as “club soda,” although technically club soda contains minerals like salt and potassium bicarbonate, which give it a slightly different taste. Seltzer water is typically unflavored, although some brands do offer flavored varieties.
One of the benefits of seltzer water is that it is a healthy alternative to soda or sugary drinks. It provides the same fizzy sensation without any added sweeteners or calories. Additionally, many people find that drinking seltzer water helps them to stay hydrated throughout the day.
What is Sparkling Water?
Sparkling water is also carbonated, but the difference lies in where the carbonated water comes from. Sparkling water is naturally carbonated from a spring or well, whereas seltzer water is simply regular water that has been artificially carbonated. This means that sparkling water often contains minerals and nutrients like calcium, magnesium, and sodium that give it a unique flavor and texture.
Like seltzer water, sparkling water comes in both unflavored and flavored varieties. However, because it contains natural minerals, sparkling water can have a slightly different taste and mouthfeel than seltzer water.
The Bottom Line
While seltzer and sparkling water may seem similar, there are some key differences between the two. Seltzer water is artificially carbonated and typically unflavored, while sparkling water is naturally carbonated and can contain minerals and nutrients. If you’re looking for a healthy alternative to soda or sugary drinks, both seltzer and sparkling water can be a great option – it just depends on your personal preference.
Table difference between seltzer and sparkling water
| Property | Seltzer | Sparkling Water |
|---|---|---|
| Origin | Artificially carbonated water | Naturally occurring mineral water or spring water with added carbonation |
| Flavor | Unflavored | Flavored or unflavored |
| Sodium content | May or may not contain sodium | May contain sodium depending on the brand |
| Uses | Used primarily as a mixer for cocktails | Can be consumed on its own or used as a mixer for cocktails |
| Carbonation levels | May have higher or lower levels of carbonation depending on the brand | Tend to have consistent levels of carbonation across brands |