Tag: Human Behavior

  • The Science of Motivation: Maslow’s Hierarchy of Needs Explained

    The Science of Motivation: Maslow’s Hierarchy of Needs Explained

    Abraham Maslow was a humanist. This is what makes Abraham Maslow believe in the statement that every individual has a desire to make himself at the top level. However, to reach this level there are other levels that must be met.

    Maslow’s Hierarchy of Needs Theory contains the level of needs that must be met by each individual. Individuals referred to in this theory are humans. As We knows, humans are weak creatures and will certainly continue to develop to find their strengths in an effort to meet their needs.

    This theory contains five levels of needs that must be met at each level. The level of needs begins with basic needs such as human physiological needs, the need for security, the need to feel love, the need for achievement, and the top level is the need for self-actualization. This hierarchy of needs is formed in the form of a triangle with the base having a wider aspect coverage than the cone part. The following is an explanation and sequence of the Hierarchy of Needs Theory by Abraham Maslow.

    Maslow’s Hierarchy of Needs Theory contains the level of needs that must be met by each individual. Individuals referred to in this theory are humans. As We knows, humans are weak creatures and will certainly continue to develop to find their strengths in an effort to meet their needs.

    This theory contains five levels of needs that must be met at each level. The level of needs begins with basic needs such as human physiological needs, the need for security, the need to feel love, the need for achievement, and the top level is the need for self-actualization. This hierarchy of needs is formed in the form of a triangle with the base having a wider aspect coverage than the cone part. The following is an explanation and sequence of the Hierarchy of Needs Theory by Abraham Maslow.

    Abraham Maslow
    Abraham Maslow

    1. Basic Needs or Physiology

    This first basic level need has a relationship with the needs of each individual’s body, both biological and physical needs. This very basic need must first be met so that humans can survive and move to the next level of needs. Physiological needs are human needs for oxygen, water, food, normal body temperature, sleep, homeostasis, sexual needs, and the like.

    Basic Needs or Physiology- eati
    Food is one of Basic Needs or Physiology example. Source: tanboykun (YT)

    We can reason, an individual may not be able to meet the next level of needs if they have not met these basic physiological needs. It should be remembered that if one part of this physiological need cannot be met, it will automatically interfere with the achievement of the fulfillment of the needs at the next level. Of course this will be different from those who are destined to be rich, eating food is no longer their physiological need. However, they consider eating expensive food is their way of life.


    2. The Need for Security

    The second basic need is the need to always feel safe. An individual can move to the next level of need if he has successfully met the needs at the first level. Abraham Maslow explained that this need for security includes both physical and emotional security. Please note, the level of need at this level is more for the age range of children. This is because children still have a low level of alertness, so the assistance of older people is very much needed.

    The need for security can be exemplified by examples such as the need for a sense of security from the dangers that will threaten, the need for protection from crime, the need for security from the threat of disease, the need for a sense of security from the dangers of natural disasters, and so on.


    3. Social Needs (Love, Compassion, and Property Rights)

    The third level needs are needs regarding social aspects that exist in society, such as the need to feel love, affection, and have the right to ownership of something. In this level, Abraham Maslow gives his opinion on the reasons why an individual seeks love. Abraham Maslow explained the background of this aspect because it is based on loneliness, loneliness, depression, stress, and excessive anxiety. There are two types of love possessed by an individual, namely D-Love or Deficiency and B-Love or Being.

    Social Needs (Love, Compassion, and Property Rights)
    Social Needs (Love, Compassion, and Property Rights)

    Someone who feels love due to lack, it will be included in the type of D-Love. D-Love itself is often described as a love that makes oneself the focal point. While for B-Love is a form of assessment of an individual without any intention to take advantage of loved ones. Love is tangible like love that there is no desire to have, only supports the person to be better, and love that can have a positive impact on both parties, usually can be exemplified when an individual establishes a friendship with another individual or group.

    In addition, the needs at the third level also include the need to be able to make friends with other individuals, form a family, socialize with a group, adapt to the surrounding environment, and be in the community. Like the previous needs, this third level of needs can be achieved if an individual succeeds in satisfying their needs at the previous level.


    4. The Need for Appreciation

    The next level of needs, namely the fourth level is the need for appreciation. The award referred to in this level of need is not always an award in the form of trophies or prizes. The meaning of the word appreciation here is self-esteem. Yep, every individual deserves their self-respect. Self-esteem can come from oneself or others. When the needs at this level can be met, it will automatically bring up the need to feel respect, to be trusted by others, and to stabilize oneself.

    From that, we can conclude that this need is about rank, title, and profession. After an individual successfully fulfills it, the individual’s self-confidence will automatically skyrocket. A high level of self-confidence will certainly affect the social role of the individual. On the other hand, if these needs are not met, it will have serious impacts such as depression, anxiety, stress, lack of self-confidence, inferiority, feeling useless, and so on.

    Appreciation
    Appreciation

    Self-esteem is divided into two forms, namely:

    4.1 Forms of self-respect

    having confidence in oneself, achieving achievements, being an independent person, having the ability, and competent competence.

    4.2 Forms of appreciation from others

    get status, titles, ranks, positions, become famous people, get appreciation for the hard work done, get praise, be judged well by others.


    5. The Need for Self-Actualization

    The highest level needs, namely the need for self-actualization. This need can be achieved if an individual successfully fulfills the four previous needs. Self-actualization can be interpreted as a real form to reflect the hopes and desires of an individual towards himself. In the description of self-actualization given by Abraham Maslow, this self-actualization acts as an individual’s need to decide their desires.

    If We is still confused with the image of self-actualization, then we will give examples such as if an individual is a musician then he should go to make music, if he is a dancer then he has to move his body, if he is an educator then he should look for someone to be educated, and much more.

    Self-actualization is not an easy thing to do. Because in meeting this need, an individual must get sufficient support from various parties. The impact that occurs if the needs at this final level are not met are the emergence of feelings of discomfort, anxiety, tension, inferiority, and so on.

    The Need for Self-Actualization
    The Need for Self-Actualization

    In the following, we will explain more clearly about Abraham Maslow‘s description of the need for self-actualization.

    5.1 Acceptance and Realism

    someone who manages to understand themselves and accept all the good facts about themselves, others, and their environment.

    5.2 Problem Centering

    have a person who likes to help others, can find the best solution for the problems at hand. Although the matter is beyond the control and personal environment of the individual. have the motivation to always be responsible and always prioritize social ethics.

    5.3 Spontaneity

    able to act spontaneously and can adapt to these conditions.

    5.4 Autonomy and Solitude

    have a higher level of freedom and privacy.

    5.5 Continued Freshness of Appreciation

    a person who achieves self-actualization looks at the world with a gaze full of gratitude and unstoppable admiration. They will be easy to be grateful even if they only receive or experience small things, they are also very easy to make every incident in their life as their inspiration and source of pleasure.

    5.6 Peak Experiences

    people who achieve self-actualization have their peak of pleasure which Abraham Maslow used to call joy. They will view everything that has happened to him in a positive light. Every good or bad incident is used wisely as a lesson, inspiration, experience, and strength to be better and better.

    Peak Experiences
    Peak Experiences

    In addition, according to Abraham Maslow, someone who has achieved self-actualization has several qualities that are different from other individuals. The following are the qualities of individuals who successfully achieve self-actualization, such as:

    • truth,
    • goodness,
    • beauty,
    • wholeness,
    • dichotomy,
    • aliveness,
    • unique,
    • perfection,
    • necessity,
    • completion,
    • justice,
    • orders,
    • simplicity,
    • richness,
    • effortless,
    • playfulness,
    • self-sufficiency.

    It turns out that there is a lot of information that we get in just one theory. This theory has a conclusion, essentially to achieve the highest level of needs, an individual must first meet the basic level of needs. Well, then can reach the highest level of need.

  • Impact of Bullying Actions on Victims, Perpetrators, and Witnesses

    Impact of Bullying Actions on Victims, Perpetrators, and Witnesses

    Who would have thought that bullying does not only have a negative impact on the mental health of victims of bullying , but also has an impact on the perpetrators and witnesses.

    Everyone will be found guilty. Everyone will go to court to give a statement if bullying cases go to law.

    the following is the impact of bullying on victims, perpetrators, and witnesses.

    Victim

    A teenager who is often bullied at school will be a closed person, low self-esteem, and tend to avoid other people. They will feel that they are worthless, and do not want to be friends with him.

    Of course, such thinking is a very wrong prejudice. That way they think school is a place of discomfort and even hate school.

    Instead of having a passion for learning at school, school becomes a place where we stop learning and academic achievement will decline.

    Those victims will find it hard to trust anyone . Pain in the heart will cause depression and trauma which if it gets worse it must be handled by professionals.

    Of course this will be a serious problem because the pain that is unbearable makes the victim grow a sense of revenge, hurt himself, and commit suicide.

    Perpetrator

    At first it could be just joking with friends, but a teenager may not understand the extent to which we joke without even realizing that we have crossed the line.

    Bullies are those who find it difficult to control their emotions. When there is a problem they tend to vent their anger on other people , the victims of this bullying .

    If someone has been defeated by anger, conscience has been defeated by emotion, then what arises is only a hard and merciless personality.

    A rude personality like this will lead someone into a fight without mercy.

    Because they feel they are used to juvenile delinquency, the environment will continue to lead to alcohol and drug abuse.

    Academic achievement will also decline, to seek other emotional outlets such as trying early sex or out of wedlock.

    Witness

    A witness who is also a human being of course also has a conscience that can feel the emotional conditions of the people around him.

    This means that they actually feel guilty when watching bullying , but are also unable to do anything or are confused about what to do.

    Over time , feelings of guilt and regret will arise in their hearts, especially if the bullying case has gotten worse.

    Witnesses of bullying are also likely to experience health problems, such as depression and excessive anxiety .

    Emotional problems when they cannot be controlled will likely end up in the decision to seek an outlet.

    The outlet that can be done when conditions are unstable is juvenile delinquency such as alcohol and drug abuse.

    Closing

    It’s not just one party, or you alone, but everyone in the bullying circle is wrong for not being able to stop bullying .

    One thing is certain and we need to always remember, that God is just, and those who commit crimes against fellow human beings will certainly receive learning .

    Everyone deserves to accept the same behavior, we can be friends with everyone. Bullying is merely an outlet for anger when someone is tired.

    Doing bullying does not make you a strong person, it actually indicates that you are a coward and weak person because you are unable to stand on your own without demeaning others.

    Thus the article about the hormone of happiness from  Sinaumedia.com , please share it with your friends if this article is useful. thank you.

     

  • 5 Recommended Movies That Describe Loneliness Accurately

    5 Recommended Movies That Describe Loneliness Accurately

    As social beings, humans need to interact and build relationships with other people. Building social relations is one way for humans to survive. Lack of social relationships and interactions makes a person feel lonely .

    What exactly is loneliness? What are the signs?

    In this article, you will be invited to identify the definition of loneliness, the symptoms of loneliness, and movies that accurately describe loneliness. Listen to the end, yes!

    Loneliness and its Signs

    Loneliness according to Healthline is a negative feeling experienced when the need for contact and social relationships is not met. There are two types of loneliness, namely social loneliness and emotional loneliness .

    Social loneliness is related to unfulfilled access to social networks, for example loneliness in the absence of close relatives or friends.

    While emotional loneliness is related to a lack of closeness and intimacy in an exclusive relationship. This type of loneliness is often experienced by singles.

    Loneliness is also common among people who are older, live alone, or use social media.

    Physical and mental signs of loneliness according to Healthline include:

    • Lack of energy and enthusiasm
    • It’s hard to focus
    • Insomnia and sleep disorders
    • decreased appetite
    • Having doubts and losing hope
    • Easily hurt
    • Impulsive shopping or engaging in other impulsive habits (example: always drinking alcohol to get rid of negative feelings)
    • Desire for physical warmth (hot drink, warm bath, or blanket)

    Recommended Movies about Loneliness

    Sometimes seeing someone who is lonely is very difficult from the outside. To find out you can watch the following films to find out how someone is experiencing loneliness and what they really need.

    Here ‘s a list of movie recommendations that accurately depict loneliness .

    1. On The Beach At Night Alone (2017)

     

    Title : On the Beach at Night Alone (2017)

    Director: Hong Sang-soo

    Writer: Hong Sang-soo

    Cast: Kim Min-hee, Young-hwa Seo, Jae-yeong Jeong

    Duration: 1 hour 41 minutes

    Genre : Drama

    IMDb Score : 6.8/10

    This indie film by director Hong Sang-soo talks about a young actress (played by Kim Min-hee as Young-hee) who has an affair with a married director. This film describes how the feeling of losing the actress after the director left.

    The film is set in two countries, the city of Hamburg, Germany and the province of Gangwon-do, South Korea. Both settings are depicted in winter, so the melancholy atmosphere adds to Young-hee’s sadness.

    This movie can be pretty boring if you like movies with lots of dialogue and fast pace. However, to describe the feeling of loneliness, this film manages to show several scenes of drinking alcohol, traveling alone, and daydreaming. This film is increasingly sure to raise the issue of loneliness by ending the scene of the actress who enjoys sleeping on the beach alone.

    2. Can You Ever Forgive Me? (2018)

    Title: Can You Ever Forgive Me? (2018)

    Director: Marielle Heller

    Authors: Nicole Holofcener, Jeff Whitty

    Cast: Melissa McCarthy, Richard E. Grant, Dolly Wells

    Duration: 1 hour 46 minutes

    Genre : Biography, Comedy, Crime, Drama

    IMDb Score : 7.1/10

    Can You Ever Forgive Me? (2018) tells the story of a writer named Lee Israel. Usually Melissa McCarthy gets witty roles but in this film, she plays a lonely and desperate writer.

    Failure and a fading career make Lee along with his cat and the help of his best friend, Jack Hock (played by Richard E. Grant) forge letters from famous people. He then sold the fake letters to collectors at high prices. However, his efforts aroused suspicion. He was eventually investigated by the FBI and received a sentence.

    This film very accurately depicts two lonely friends. Lee and Hock need each other for drinking buds. They accept each other because no one wants to accept both. Several scenes also depict the emptiness of Israel. For example , the scene sitting alone in the room or when Lee is drinking at the bar without friends.

    3. Christine (2016)

    Title : Christine (2016)

    Director: Antonio Campos

    Author: Craig Shilowich

    Cast: Rebecca Hall, Michael C. Hall, Maria Dizzia, Tracy Letts, J. Smith-Cameron

    Duration: 1 hour 59 minutes

    Genre : Biography, Drama

    IMDb Score : 6.9/10

    Christine (2016) set in 1974 tells the story of a local television reporter, Christine Chubbuck (Rebecca Hall), who committed suicide while on air .

    The relentless suffering, from her self-diagnosis of being unable to conceive, unrequited love, the betrayal of a friend, and her stagnant career made her snap the trigger of a gun to her head.

    This film shows the complexity of Christine’s emotions during the ups and downs of life. This film is very accurate in depicting depression and loneliness that is neglected. Prepare your mentality before watching this film, OK!

    4. Shame (2011)

    Title : Shame (2011)

    Director: Steven McQueen

    Writers: Steven McQueen, Abi Morgan

    Cast: Michael Fassbender, Carey Mulligan, James Badge Dale

    Duration: 1 hour 41 minutes

    Genre : Drama

    IMDb Score : 7.2/10

    Shame (2011) tells the story of Brandon Sullivan (played by Michael Fassbender) who has an addiction to sex and pornography.

    What makes this film apt to describe loneliness is how addiction is Brandon’s way of eliminating the emptiness of his day as a company employee. He also often changes partners and is never serious about his love relationship.

    Director Steve McQueen’s frustration is expressed time and time again as Brandon tries to get rid of his pornography collection and head to the club to remedy his failed relationship with his ex and sister, Sissy Sullivan (played by Carey Mulligan).

    Fassbender’s great acting earned him the title of Best Actor at the Venice Film Festival. This film is rated for adults only so it is worth watching for those of you who are old enough and interested in addiction and loneliness issues.

    5. Her (2013)

    Title : Her (2013)

    Director: Spike Jonze

    Author : Spike Jonze

    Cast: Joaquin Phoenix, Amy Adams, Scarlett Johansson

    Duration: 2 hours 6 minutes

    Genre : Drama, Romance, Sci-Fi

    IMDb Score : 8.0/10

    In a world full of technology, all human interaction is minimal. Loneliness often becomes Theodore (played by Joaquin Phoenix).

    This film tells the story of Theodore, a writer who orders an assistant program on his computer. The loneliness he experienced made him feel “full” again when he began to fall in love with the voice of the digital assistant program (voiced by Scarlett Johansson).

    In addition to the unusual story idea, Theodore’s story has actually been experienced by many people today. This is what makes this film relevant to watch.

    That’s the recommendation for a movie about loneliness according to sinaumedia. Have you watched any of them? Which do you think hit the most? Submit your answer in the comments column, yes!